TENA LADY normal insoles, 30 pieces

Name: TENA LADY normal insoles, 30 pieces
Brand: Essity Germany GmbH
SKU: 17312726
Price: 12.06 USD
Availability: InStock

TENA LADY normal Einlagen

Manufacturers: Essity Germany GmbH

PZN: 17312726

Content: 30 St

Reward Points: 90

Availability: In stock

10.05€

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Instructions for use for TENA LADY normal insoles, 30 pieces

TENA^® Lady Normal

Discreet and safe for bladder weakness
Bladder weakness is widespread. Suffer in Germany alone Around 7 to 8 million people under a sensitive bladder. Affected are especially women who are out of fear of unpleasant Situations often withdraw from an active life.

TENA^® has been developing products for a self -determined Life without restrictions - despite bladder weakness. TENA^® Lady Normal was specifically for the female body Designed and protects safely in light to medium bladder weakness And reliably before leaking, moisture and smells. The insert is as discreet as a classic insert, however much more absorbent and therefore gives a dry and at any time Fresh feeling. The use exclusively dermatologically tested materials also guarantees the health of the skin.

For light to medium bladder weakness
• Faster and discreet protection
• more absorbent than classic insoles
• Prevents the smell formation
• Packed individually - practical for on the go

Effective discharge protection
Fear of sudden expires does not have to being! The insoles TENA^® Lady Normal with Drying zone -based drying zone offer an effective one Triple protection against leaving, Moisture and smells. With soft, Elastic side cuffs fit The inserts of the body shape ideally and Provide freedom of movement. The gentle, textile -like surface the moisture immediately leads from the skin from, which supports breathable material The dry feeling additionally. Even unwanted smells are not too Fear: thanks to Fresh Odour Control with active micro -pearls Smells not just covered, but Effective neutralized.

Experts - tip to prevent bladder weakness
A bladder weakness in menopause can be prevented. A healthy lifestyle with a varied, balanced diet, Regular movement and sufficient fluid holds the entire body Fit and also has a positive effect on the bladder. At the same time so that the risk factors for incontinence, such as strong overweight, effectively counteract.

Bewährt in der Menopause

Proven in menopause
Two thirds of all women are in the menopause of hormonal bladder weakness affected. the Lack of estrogen in the blood causes the mucous membranes become more sensitive in the intimate area as well as a Increasing slacking of pelvic floor muscles And connective tissue, which means that the bladder can sink.

Für ein aktives Leben

For an active life
Bladder weakness should not be a woman from a fulfilled hold active life. Discrete insoles with reliable Give outlet protection and odor control Women with bladder weakness at all times a safe and dry feeling - in everyday work as well as with all sporting activities and celebrations with friends and family.

Training zur Vorbeugung

Training for prevention
Pelvic floor exercise is a very effective means, To the impending bladder weakness in menopause to prevent specifically. A daily training of Five to ten minutes often last to the pelvic floor muscles to strengthen effectively. The exercises are simple and can do at home without special aids be completed.

Common questions & Answers

Is it true that you can train the bladder?
Yes, a targeted training of the bubble is possible and can - in connection with a healthy lifestyle and other measures to prevent bladder weakness. Do not hesitate to go to the toilet too long, otherwise the bladder muscles could be overstretched in the long run. Too frequent “preventive” gears to the toilet On the other hand, it can result in a strong urge to urinate even with a small amount of urine in the bladder. Listen to your body and visit the toilet Therefore only when it is really necessary.

Can pelvic floor gymnastics also help if I already suffer from bladder weakness?
Yes, regular training of the pelvic floor muscles not only serves to prevent, but can also help those affected at any stage of bladder weakness to relieve existing complaints. In addition to the typical pelvic floor exercise, sports such as Pilates and yoga also strengthen the pelvic floor. The concentration On conscious breathing in these exercises, it is very suitable for activating the deeper muscles in the body. Just try the different options to find the training approach that is the most fun and can be integrated into your life.
So that you feel absolutely safe with every body movement, insoles from TENA^® Lady are available in various sizes and suction strengths, which are also available for sporting Activities offer discretion and reliable outlet protection.

Do I have to do without coffee for bladder weakness?
Coffee, like other caffeine -containing drinks and alcohol, is very diuretic. The same applies to some types of fruit and vegetables such as asparagus, carrots, tomatoes Or oranges. Observe the drinks and foods that cause increased urge to urinate and take this into account accordingly in your diet.
If the complete waiver of coffee is particularly difficult, it is helpful to gradually reduce the coffee consumption and, if necessary, by other "pickers" to replace.
Many women tend to drink less than usual in the event of a bladder weakness with increased urge to urinate. However, this has the adverse effect that the proper Functionality of the bladder is impaired. If possible, drink a glass of water every hour to always add enough liquid to your body.

^{Image sources: iStockphoto.com/sladic, iStockphoto.com/m-imagephotography, iStockphoto.com/ridofranz, iStockphoto.com/undrey}