OPTIFAST Cream Chocolate Powder, 8X55 g

Instructions for use for OPTIFAST Cream Chocolate Powder, 8X55 g

Optifast Creme chocolate powder




Optifast^® Home is a meal set for a weight-controlling diet or part of a daily ration for weight-controlling nutrition. With sweeteners.




Application recommendation and storage:
Molar set for a weight -controlling diet:
Replace one or two main meals every day. The replacement of one of the daily main meals as part of a low -calorie diet by such a meal set helps to keep the weight after weight loss.

The replacement of two of the daily main meals in the context of a low -calorie diet with such a meal composition contributes to weight loss. The Optifast^® Home products only meet the intended purpose in the context of a low -calorie diet, other foods must be part of this diet.

Daily ration for weight -controlling nutrition: If used as a daily ration for weight -controlling nutrition (4 sachets/day), optifast^® Home delivers sufficient amounts of all essential nutrients for the day. Pay attention to sufficient fluid intake. We recommend drinking at least 2 liters per day of a calorie -free or poor drink.

If all daily meals are replaced by Optifast^® Home, Optifast^® Home without medical advice may not be used for more than 3 weeks. Suitable for adults. Not suitable for pregnant women or breastfeeding. Suitability for young people only after consultation with the treating doctor. Store cool and dry. Cover the prepared product well and eat within 6 hours at room temperature and eat within 24 hours when stored in the refrigerator. Sealed under protective athmosphere.

Preparation
All Optifast^® Home products can be eaten cold and warm depending on the desire.
1. Give the content of a sole in 200 ml of cold or warm water (max. 50 ° C). Discard heated food.
2. Mix with a whisk or shake well in the mixer until the powder is completely dissolved. Then let the chilled chilled for 3-5 minutes and eat it directly.

(1) % NRV: Reference amount for daily intake (adults) per 100 g
(2) % NRV: Reference quantity for daily intake (adults) per portion (55 g)



Ingredients
Milk protein, lean milk powder, vegetable oils, contain milk protein (rapeseed, sunflower), modified thickness, fiber (rubber arabicum, fructo-oligosaccharides, inulin), minerals (potassium citrate, magnesium citrate, sodium chloride, iron sulfate, napperfate, copper) Chromchloride, sodium molybdat, potassium iodide), low -fat cocoa powder (4%), maltodextrin, fish oil (contains sojalecithin, milk protein), aroma, thickener (xanthan, carrageen), vitamins (niacin, e, pantothensic acid, C, b6, riboflavin, a , Folic acid, K, Biotin, D, B12), sweeteners (aspartame, acesulfam k). Contains phenylalanine.

Made in Germany
Nestlé Health Science (Germany) GmbH
D -60523 Frankfurt - Free service: 0800 100 16 35

Detailed instructions for OPTIFAST Cream Chocolate Powder, 8X55 g

Field of use

Optifast Creme chocolate powder (pack size: 8x55 g) is a meal replacement for a weight -controlling diet or part of a daily ration for weight -controlling nutrition. The Optifast Diet Creme with chocolate taste is as nutritious as a meal with only around 216 calories. For example, it can be used as a meal replacement in the event of an overweight weight reduction.

Mode of action

Optifast Creme chocolate powder (pack size: 8x55 g) replaces a complete meal as part of a low -calorie diet. With the high -quality protein composition of the Optifast Cream chocolate powder (pack size: 8x55 g) , the breakdown of the body fat is effectively supported, while muscle mass is preserved. In addition, the body is supplied excellently with all the necessary nutrients, vitamins and minerals to promote performance.

Active ingredients / ingredients / ingredients

Optifast Cream chocolate powder (pack size: 8x55 g) contains: Milk protein, Lean milk powder, vegetable oils, contain milk protein (RapsCocoa powder (4%), maltodextrin, fishoil (contains soyelecithin, milk protein), aroma thickener (xanthan carrageen), vitamins (niacin, e, pantothensic acid, c, b6, thiamin, Riboflavin, A, folic acid, K, Biotin, D, B12), sweeteners (aspartame, acesulfam, k) contains a phenylalanin source.

Average nutritional information per 100 g | % NRV* | Pro Sachet |% NRV ** Energy 1649 KJ / 392 Kcal | - | 907 KJ / 216 Kcal | - Fat 11 G | | 6.1 g | - saturated fatty acids 1.2 g | | 0.66 g | - Simply unsaturated fatty acids 4.8 g | | 2.6 g | - Pilented fatty acids 3.8 g | | 2.1 G | Carbohydrates 34 g | | 19 G | - Of which sugar 14 g | | 7.7 g | Fiber 6.5 g | | 3.6 g | Protein 36 g | | 20 g | Salt 1.3 g | | 0.73 g | Vitamins A 630 µg | 79 % | 347 µg | 43 % D 5.3 µg | 106 % | 2.9 µg | 58 % E 14 µg | 117 % | 7.7 µg | 64 % K 65 µg | 87 % | 36 µg | 48 % C 73 mg | 91 % | 40 mg | 50 % Thiamin 1.8 mg | 164 % | 1.0 mg | 90 % Riboflavin 1.8 mg | 129 % | 1.0 mg | 71 % Niacin 20 mg | 125 % | 11 mg | 69 % B6 2.2 mg | 157 % | 1.2 mg | 86 % Folic acid 200 µg | 100 % | 110 µg | 55 % B12 3.8 µg | 152 % | 2.1 µg | 84 % Biotin 51 µg | 102 % | 28 µg | 56 % Pantothenic acid 5.3 mg | 88 % | 2.9 mg | 49 % Minerals sodium 530 mg | - | 292 mg | - Kalium 1730 mg | 87 % | 952 mg | 48 % Chloride 600 mg | 75 % | 330 mg | 41 % Calcium 820 mg | 103 % | 451 mg | 56 % Phosphorus 680 mg | 97 % | 374 mg | 53 % Magnesium 256 mg | 68 % | 141 mg | 38 % Iron 12 mg | 86 % | 6.6 mg | 47 % Zinc 9.0 mg | 90 % | 5.0 mg | 50 % Copper 1.6 mg | 160 % | 0.88 mg | 88 % Manganese 2.0 mg | 100 % | 1.1 mg | 55 % Fluoride 0.84 mg | 24 % | 0.46 mg | 13 % Selenium 55 µg | 100 % | 30 µg | 55 % Chrome 43 µg | 108 % | 24 µg | 59 % Molybdenum 30 µg | 60 % | 17 µg | 33 % Iodine 136 µg | 91 % | 75 µg | 50 % Other nutrients a-linolenic acid 450 mg | - | 248 mg | - Linolic acid 3090 mg | - | 1700 mg | - Lactose 12 g | - | 7 G | - *% NRV = reference quantity for daily intake (adults) per 100 g **% NRV = reference quantity for daily intake (adults) per serving (55 g)

Contradictions

In the case of known hypersensitivity to one of the above -mentioned ingredients, this product should not be used.

dosage

Recommended consumption of Optifast Creme chocolate powder (pack size: 8x55 g):

Replace one or more meals with an Optifast Creme chocolate powder (pack size: 8x55 g).

He decides how the customer puts his Optifast®Home meals. If necessary, the drinks, creams and soups can be added to calorie -free or low -arms, such as fresh herbs.

The following instructions apply for the preparation of the drinks:
The content of a sort in approx. 200 ml of cold water (drinks, cream) or 250 ml up to max. 50 ° C warm Stir in the water (soup) with a hand mixer or shake about 15-20 sec.

The Optifast Home product should be consumed immediately after preparation.

Tips for the mixer:
- shake vigorously about 20 seconds to avoid the formation of lumps
- It is best to rinse immediately after use.

Hints

The recommended daily dose should not be exceeded.