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MAGNESIUM-LOGES vario 100 mg capsules, 120 pcs

Name: MAGNESIUM-LOGES vario 100 mg capsules, 120 pcs
Brand: Dr. Loges + Co. GmbH
SKU: 17558806
Price: 20.73 USD
Availability: InStock

MAGNESIUM-LOGES vario 100 mg Kapseln

Manufacturers: Dr. Loges + Co. GmbH

PZN: 17558806

Dosage: Kapseln

Content: 120 St

Reward Points: 160

Availability: In stock

~~21.57€~~

17.27€

60 St 120 St

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Instructions for use for MAGNESIUM-LOGES vario 100 mg capsules, 120 pcs

magnesium-Loges^® Vario 100 mg

The individual magnesium concept: versatile composition. Variable dosage.
• Purely organic magnesium salts magnesium malate, bisglycinate and restaurant
• Fast, effective recording and very good tolerance
• Flexible intake with 100 mg magnesium per capsule - up to 4 capsules daily
• Magnesium supports the function of many metabolic processes

Magnesium - really important
Magnesium is involved in over 300 enzymatic reactions in the body and for the human organism indispensable. All the more amazing, that almost 30 % of adults are not sufficient with the mineral are supplied and that, although it is available in many foods. Throughout Germany, 26.1 % of women and 28.6 % of men have a defect¹, Because it is not uncommon for our lifestyle to lead to too little Magnesium is recorded. In addition, the metabolism of Vitamins and minerals with increasing age.

In addition to magnesium -rich foods, dietary supplements can also contribute to good care with magnesium.

Magnesium is not the same as magnesium
It depends on the composition: Studies show that organic Magnesium compounds (e.g. magnesium malate, bisglycinate and restaurant) im Comparison to inorganic magnesium compounds can be better recorded can^2,3,4. Organic magnesium salts thus show one better bioavailability and can be important in the metabolism functions perform reliably.
Pay attention to the dosage: It is recommended to magnesium in small To add portions throughout the day because the organism is the mineral so better record. In addition, several small cans are better tolerated.

May it be a little bit more?
On average, the human organism needs approx. 300 mg magnesium per day⁵, which are best distributed over small portions. Among special However, the body needs an extra portion of the mineral, to remain efficient*. These include:
• sporting activity
• increased stress
• unhealthy lifestyle (e.g. smoking,
• Alcohol, one -sided eating habits)
• Certain phases of life (growth, age)
• Pregnancy and breast feeding period
• Chronic diseases (e.g. diabetes mellitus)
• Taking vitamin D

Sources:
*Magnesium contributes to a normal energy metabolism, For normal mental function, to reduce fatigue and fatigue as well as a normal muscle function and for maintaining normal bones.
SUP>112. Nutrition report of the DGE.
²Kappeler, D., et al. (2017). "Higher Bioavailability of Magnesium Citrate as Compared to Magnesium Oxide Shown by Evaluation of urinary excreation and serum level after single-dose administration in a randomized cross-over study. "BMC Nutrition 3 (1).
³Larsen, H. R. (2013). "Gastric - Summaries of the Latest Research Concerning magnesium. "Afib reports.
⁴Lindberg, J. S., et al. (1990). "Magnesium Bioavailability From magnesium citrate and magnesium oxide. "J am Coll Nutr 9 (1): 48-55.
⁵Grober, U., et al. (2015). "Magnesium in Prevention and Therapy. "Nutrients 7 (9): 8199-8226.