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FEMIN AL 1 Kinderwunsch Hard Capsules 90 Pcs Hard Capsules, 90 Pcs
FEMIN AL 1 Kinderwunsch Hartkapseln 90 St Hartkapseln
Manufacturers: ALIUD Pharma GmbH
PZN: 18886524
Dosage: Hartkapseln
Content: 90 St
Reward Points: 364
Availability: In stock
47.45€
36.55€
from German pharmacies to your address
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Instructions for use for FEMIN AL 1 Kinderwunsch Hard Capsules 90 Pcs Hard Capsules, 90 Pcs
Femin AL 1 Fertility Hard Capsules
Dietary supplement for the period of planning a baby
• With selected nutrients for women trying to conceive
• Contains folate (L-methylfolate), iron, vitamins, and the trace element iodine
• Iodine contributes to normal thyroid hormone production and normal thyroid function
• Only 1 capsule per day
Importance of folic acid before pregnancy
Are you planning a family and want to prepare your body as best as possible for pregnancy? What many people don't know: Even before pregnancy, it's especially important to pay attention to your folate levels. This vitamin plays a key role in blood formation and cell division. Adequate intake in early pregnancy minimizes the risk of neural tube defects in the child. Experts expressly recommend starting a daily folic acid supplement some time before planning a pregnancy, in addition to a folate-rich diet. Femin AL 1 Kinderwunsch contains L-methylfolate, an active form of folic acid that can be directly utilized by the body. One capsule daily is sufficient to provide the body with sufficient folate and thus support the healthy development of your child. Thanks to the simple dosage, taking the dietary supplement can be easily integrated into your daily routine.
Selected nutrients for women trying to conceive
Femin AL 1 Kinderwunsch was specially developed for women trying to conceive. This dietary supplement combines selected nutrients that are particularly beneficial to your body during the planning phase. Each hard capsule contains a carefully balanced combination of folic acid, essential vitamins, iron, and the trace element iodine. Iron contributes, among other things, to the normal formation of red blood cells and hemoglobin and plays a role in cell division. The trace element iodine contributes to the normal production of thyroid hormones and normal thyroid function.
RECOMMENDED USE:
Take 1 hard capsule per day with sufficient liquid, preferably after a meal. Do not exceed the stated recommended daily intake.
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
Adequate Folate Intake
Before pregnancy and during the first trimester, it is especially important to ensure a diet rich in folate. This nutrient, which belongs to the B vitamin group, is found in many foods. Liver is rich in folate. Other good sources include green vegetables such as spinach, peas, and brassicas such as kale and broccoli, as well as legumes. Folates are water-soluble and very sensitive to light and heat. To avoid vitamin loss, vegetables should always be stored in the dark and for only a short time. Gentle preparation methods such as steaming are also recommended.
Tips for Preparing for Pregnancy
The time of planning a baby is an exciting phase full of anticipation. To support your body specifically during this time, a healthy lifestyle is recommended. A balanced, varied diet with plenty of fresh fruits and vegetables, whole grain products, and proteins, regular exercise—ideal activities such as swimming, cycling, and walking—and sufficient sleep are recommended. Avoid alcohol and cigarettes. Relaxation methods such as meditation, breathing exercises, or yoga can help reduce stress.
Frequently Asked Questions & Answers
When should I start taking folic acid?
According to expert recommendations, daily folic acid intake should begin at least four weeks before the planned pregnancy and continue until the end of the first trimester.
The recommended daily intake is 400 μg of folic acid. If you start taking folic acid immediately before pregnancy or when you realize you are pregnant, an initial supplementation of 800 μg is recommended. In addition, you should pay attention to increasing your consumption of folate-rich foods.
What is the difference between folate and folic acid?
Folate is the natural form of vitamin B9, which is found in many foods and is essential for numerous processes in our body. Folic acid refers to synthetically produced forms of folate found in dietary supplements or pharmaceuticals. Femin AL 1 Kinderwunsch contains L-methylfolate, an active form of folic acid, meaning it can be directly absorbed and utilized by the body.
Can I take Femin AL 1 Kinderwunsch with other dietary supplements?
Before combining Femin AL 1 Kinderwunsch with other dietary supplements, you should consult your doctor or ask your pharmacist. An overdose of certain nutrients can pose health risks.
How should I store Femin AL 1 Kinderwunsch?
Always keep Femin AL 1 Kinderwunsch out of the reach of children. Store the dietary supplement in a dry place and not above 25°C. To protect the product from light, we recommend storing the tablet blister in the outer packaging.
Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
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