BEKUNIS Indian psyllium husks, 250 g

Instructions for use for BEKUNIS Indian psyllium husks, 250 g

Field of use

Bekunis Indian psyllium husks (pack size: 250 g) are a dietary supplement - feeling good begins with intestinal health.

Bekunis® Indian psyllium husks are used for occasional mild intestinal sluggishness and digestive problems. They contain particularly effective swelling and lubricating substances that bind many times their own weight in fluid and transport it into the intestines. The intestinal contents become softer, increase in volume and thus stimulate natural intestinal movement.
In addition, Bekunis® Indian psyllium husks are particularly filling, well tolerated, tasteless and can be easily integrated into your daily diet. Vegan, lactose and gluten free.

Mode of action

Interesting facts about Indian psyllium husks
Psyllium seeds are the capsule fruits of a plant called Indian psyllium (Plantago ovata). The 2 mm large, brownish seeds got their name because from a distance they can definitely remind you of the small, stinging pests.
The seed shells are particularly rich in soluble fiber and have a high swelling capacity. In contrast to other sources of fiber such as wheat bran or linseed, they bind many times more liquid thanks to their enormous swelling capacity. They also contain 20-30% mucilage, which supports natural intestinal movement (intestinal peristalsis) and digestion.

Active ingredients / ingredients / ingredients

Bekunis Indian psyllium husks (pack size: 250 g) contain:

Ingredients: Indian psyllium husks (Plantago Ovata)

Nutritional values per 100 g 6 g daily
Energy 827 kJ (205 kcal) 50 kJ (12 kcal)
Fat 2.3 g of which saturated fatty acids 0.4 g Carbohydrates of which sugar Fiber 82 g 4.9 g
Protein 4.9 g Salt* 0.08 g *The salt content is due solely to the presence of naturally occurring sodium.

Contraindications

If you are known to be hypersensitive to any of the ingredients, this product should not be used.

dosage

Recommended use of Bekunis Indian psyllium husks (pack size: 250 g):

stir 3 g (approx. 1 slightly heaped teaspoon each) into approx. 200 ml of water or juice twice a day, let it soak for 1-2 minutes and drink. Then drink 1-2 more glasses of liquid. Taking psyllium husks is also possible during pregnancy and breastfeeding as well as for children aged 6 and over.

Hints

This dietary supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed recommended daily intake. Keep this product out of the reach of children.

Manufacturer:  Roha Arzneimittel GmbH, Rockwinkeler Heerstraße 100